The Importance Of Work-Life Balance

Job-life balance is a term that defines the prototype of the separation of time and resources between work and other essential facets of life. Achieving a balance between work and life is a constant struggle. It can be difficult to find time for families, friends, group engagement, faith, professional development, self-care and other personal interests, in addition to the demands of the workplace.

Maintaining a balanced work-life balance is not only vital for wellbeing and relationships, but can also increase the employee’s morale and eventually efficiency. Simply put, if your employees don’t see jobs as a chore, they’re going to work harder, making less mistakes, and they’re more likely to be your brand champions.

Until you give up on your work life balance dream, look at the reasons why work life balance is important. Since understanding why work life balance is important is not just a positive thing to keep in mind, it is crucial to build a healthy life.

And the need for a work life balance is more critical than ever before. Especially given the chaotic, sometimes under-pressure working climate (and – at the age of COVID – trying to juggle working from home with educating your children).

When I dive deep into what a healthy lifestyle would look like, I’ve found that most people end up explaining stuff like:

  •  Having a larger difference at work and in the community (but without sacrificing your personal health or happiness for it),
  • Getting a positive effect on the lives of your children,
  • Being there at the time (with actual space to think),
  • Prioritizing what is important to you (including self-care) without regret, remorse or apology.
  • Getting solid limits that make you feel comfortable about compliance, and Letting go with having to do it all. 

Which means that the work life balance is just a matter of feeling happy. How you are and the choices you make. It starts with your thought. And it’s not something you’re going to search. Instead, you build your own equilibrium.



The Key to Creating Work Life Balance (Is In Understanding Why Work Life Balance Is Important)

You’re going to build it:

  • Prioritize what is really needed (and drop the rest),
  • Take charge of your career path, and
  • Simplify your life, instead.


Bring your kids to the office if and when you can, and let them see their pictures or their artistic work on your desk. This lets them know that they’re in your heart and mind. It makes them realize why you also think about them—and they often feel a part of what you do. Create an experience for their special day.

Work-life flexibility for everyone means a great deal of time-management skills. If you cause the workday to drag on, you’re wasting important downtime and family time. Here are some of the additional tips:

  • Know the routine of the manager. Maximize time to visit your boss; be proactive and collaborate closely with your administrative team to do this.
  • Know when to make calls and when to do administrative tasks in order to maximize your time at work.
  • Schedule family holidays where people are not going to be home. Give a countdown to your holiday time, so there’s no surprise for your manager or staff.
  • When you’re turned off, make sure the tech resources are state-of-the-art. Make sure you can have a video conference with ease.
  • Draw a straight distinction between your time at work and your personal time. Set the manager with reasonable goals.
  • If you’re over-achieving, try scaling back to achievable targets, so you know you’ve been successful.


Evidence shows that changes in people management strategies, in particular work time and work place flexibility, and the creation of accommodating supervisors, lead to an improved work-life balance. Work-life balance systems have been found to have an effect on workers in terms of recruiting, retention/return, engagement and happiness, absenteeism, efficiency and injury rates.

At the end of the day, self-management is important; people need to regulate their own actions and work-life balance aspirations.